Article written by Maya Vukovska

They say that the way to a man’s love is through his stomach. This is very much true for ALL men, no matter straight, gay, bi, pan, blue, black, white, or green. The question is what to feed your boyfriend so that you can boost both his affection for you and his libido. When embarking on a culinary adventure for the sake of your loved one, what you need to consider in the first place is that ANY healthy food is good for sex. Especially the high-zinc foods. So, no fried chicken wings and certainly no carnitas burritos!

Here are some suggestions for healthy aphrodisiacs you can serve your beau and expect for him to rock your balls later in bed.

Do it the Popeye way!

Leafy veggies can do more to a man’s dick than the best fellatio can! Spinach, arugula, kale, and Swiss chard can naturally raise the testosterone levels and make his dick hard as a rock because they increase blood circulation. If your intention is to have great sex tonight, start the dinner with a magnesium-packed salad made of the above-mentioned veggies. For extra magnesium touch, generously add chopped nuts (1-ounce of cashews contains 82 mg of magnesium!), and seeds to your liking - flax, pumpkin, squash, chia…

What if he’s gluten-sensitive?

Wholegrains (wheat, oats, barley) are excellent cock-stimuli, but if your boyfriend has a gluten intolerance, then you should make a smarter choice by preparing something with quinoa or buckwheat, which are called pseudocereals. They are as rich in proteins and antioxidants as the “normal” grains, just won’t make your man’s stomach burn like hell. A very-easy-to-prepare side dish is quinoa with black beans. Heat some chicken broth to boiling, add the quinoa, simmer it until liquid is absorbed, and then stir the rest of the ingredients - the beans, some green onions, corn, fresh cilantro, and a finely chopped clove garlic.

Oi!ster him well

You’ve seen it in the movies: rich people feeding their lovers with oysters in order to get them in the mood for sex. Some 8 years ago, a professor of chemistry at Miami’s Barry University found out that specific amino acid in some mollusks, like mussels and oysters, can induce sexual desire by increasing the levels of sex hormones. What adds to the oysters’ mythological powers is the way you eat them - all that shucking and sucking can’t get sexier.

Here comes the main course, babe

Fish, and especially fatty fish, like salmon, mackerel, herring, and tuna, offer huge health benefits not only for your heart and brain but also for your sex drive. That is due to the high amounts of Omega-3 fatty acids. Plus, it takes no special cooking skills to prepare a salmon fillet. You can either pan-fry or bake it in foil in the oven. Not without the reason male Viking ancestors are endowed with such good looks and strength - oily fish has been on their daily menu since the times they were writing in Runes on stones and bones!

Sweet up his tongue

When you were a kid, your Mama must have kept repeating that too much chocolate would make you fat and damage your teeth. If only she knew that someday you will be advised to use chocolate as a penis-friendly food! NB! Not every chocolate can raise the T-levels. Dark chocolate is loaded with antioxidants, iron, copper, and other edible metals, which makes it not only delicious but also extremely healthy. But it’s the dark chocolate with no less than 70% cocoa content that can make every dick stand up and give you a strong salute.

Since time immemorial, men have searched for plants, seeds, and foods that could turn on desire and make them more potent. And although nothing has been со фар scientifically proven to be an aphrodisiac, we still like to believe that there are some magical ingredients that can turn even the guys with the most humble dicks and mediocre sex skills into Greek gods of love.